Description
Juicy Greek Yogurt Chicken ready in 30 minutes with 20g protein per serving.
Ingredients
Scale
4 chicken breasts (680 g)
1 cup Greek yogurt (240 g)
2 tbsp lemon juice (30 ml)
1 tbsp olive oil (15 ml)
3 garlic cloves minced
1 tsp paprika
1 tsp oregano
1 tsp salt
1/2 tsp black pepper
Instructions
1. Mix marinade ingredients
2. Coat chicken thoroughly
3. Marinate for 10 minutes
4. Heat skillet over medium heat
5. Cook 5 to 7 minutes per side
6. Rest before serving
Notes
Do not overcrowd pan
Use thermometer for accuracy
Marinate longer for more flavor
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 520mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 85mg