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Easy Chicken Over Rice 30 Minute Dinner Recipe


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  • Author: Chloe Harper
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Halal

Description

Easy Chicken Over Rice made in 30 minutes with juicy chicken, fluffy rice, and creamy sauce.


Ingredients

Scale

1 lb (450 g) chicken thighs

1 cup (185 g) rice

2 cups (480 ml) chicken broth

2 tbsp (30 ml) olive oil

3 cloves garlic

1 onion

1 tsp paprika

1 tsp cumin

1/2 tsp turmeric

Salt and pepper

1/2 cup (120 g) yogurt

1 tbsp (15 ml) lemon juice


Instructions

1. Cook rice with broth for 15 minutes

2. Season chicken with spices

3. Sear chicken until cooked through

4. Sauté onion and garlic

5. Mix sauce ingredients

6. Assemble and serve

Notes

Use thighs for best flavor

Adjust spices to taste

Store leftovers up to 4 days

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Middle Eastern Inspired

Nutrition

  • Serving Size: 1 bowl
  • Calories: 520
  • Sugar: 3g
  • Sodium: 480mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 85mg