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Creamy Cilantro Garlic Sauce Recipe


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  • Author: karyl laeving
  • Total Time: 10 minutes
  • Yield: 10 servings 1x
  • Diet: Vegetarian

Description

A creamy, vibrant cilantro garlic sauce perfect for tacos, wraps, grilled chicken, fries, and bowls.


Ingredients

Scale

2 packed cups fresh cilantro (60 to 70 g)

4 to 6 garlic cloves (12 to 18 g)

1 cup mayonnaise (240 g)

1/2 cup Greek yogurt (120 g)

2 to 3 tbsp fresh lime juice (30 to 45 ml)

2 tbsp olive oil (30 ml)

1/4 cup Parmesan cheese, optional (25 g)

1 small jalapeño, optional (10 to 15 g)

1 tsp salt (5 g)

1/2 tsp black pepper (1 g)

1 to 4 tbsp water as needed (15 to 60 ml)


Instructions

1. Wash and dry cilantro thoroughly

2. Add all ingredients to blender

3. Blend until smooth and creamy

4. Adjust consistency with water

5. Taste and adjust seasoning

6. Chill 15 to 30 minutes

7. Serve chilled

Notes

Roasted garlic creates milder flavor

Fresh lime juice is strongly recommended

Store refrigerated up to 5 days

Best texture within first 3 days

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Sauce
  • Method: Blended
  • Cuisine: American

Nutrition

  • Serving Size: 2 tablespoons
  • Calories: 145
  • Sugar: 1g
  • Sodium: 210mg
  • Fat: 14g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0.5g
  • Protein: 2g
  • Cholesterol: 10mg