Description
A fresh and vibrant beet orange salad with citrus vinaigrette, perfect as a healthy side dish.
Ingredients
Scale
3 to 4 medium beets (500g)
2 to 3 oranges
3 tbsp olive oil (45 ml)
1 to 2 tbsp lemon juice or vinegar (15 to 30 ml)
Salt and pepper to taste
Optional: goat cheese, nuts, herbs, honey
Instructions
1. Roast or boil beets until tender
2. Cool, peel, and slice
3. Segment oranges
4. Whisk dressing ingredients
5. Combine beets and oranges
6. Add toppings and serve
Notes
Roasting enhances sweetness
Use fresh citrus for best flavor
Serve chilled or at room temperature
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Salad
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 5mg