By Karyl Laeving. Updated December 18, 2025.⭐⭐⭐⭐⭐from 128 votes.
Rich, dense, and deeply chocolatey, these No-Bake Brownie Bites (Fudgy & Healthy) taste like straight-from-the-bowl brownie batter with zero oven time. They are naturally sweetened, endlessly snackable, and built for busy days when you want a wholesome treat that still feels decadent.
Table of Contents
No-Bake Brownie Bites (Fudgy & Healthy)
- Total Time: 45 minutes
- Yield: 12–16 bites 1x
- Diet: Vegetarian
Description
Fudgy, rich No-Bake Brownie Bites (Fudgy & Healthy) made with oat flour, cocoa powder, and nut butter. Naturally sweetened, no oven needed, and perfect for snacks, lunchboxes, or a healthy chocolate treat.
Ingredients
1 cup rolled oats (90 g)
1/4 cup unsweetened cocoa powder (25 g)
1/2 cup creamy peanut butter or almond butter (128 g)
1/4 cup pure maple syrup (80 ml)
1 tsp vanilla extract (5 ml)
1/4 tsp fine salt
Optional: 1/4 cup mini chocolate chips (45 g)
Optional: 1 tbsp chia seeds (10 g)
Instructions
1. Blend the oats in a blender or food processor until a fine flour forms.
2. Add oat flour, cocoa powder, and salt to a mixing bowl and stir to combine.
3. Add nut butter, maple syrup, and vanilla extract. Mix until a thick, fudgy dough forms.
4. If the dough feels dry or crumbly, mix in 1 to 2 tsp extra maple syrup. If too sticky, mix in 1 tbsp oat flour.
5. Fold in chocolate chips and chia seeds if using.
6. Scoop 1 tablespoon portions and roll into balls. You should get about 12 to 16 bites.
7. Chill on a plate or tray for 30 minutes until firm. Store cold for the fudgiest texture.
Notes
For the strongest chocolate flavor, use Dutch-process cocoa powder.
Nut-free option: use sunflower seed butter or tahini.
Gluten-free option: use certified gluten-free oats.
Storage: refrigerate in an airtight container up to 7 days or freeze up to 3 months.
Serving tip: let bites sit at room temperature 5 minutes for a softer, brownie-batter bite.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Desserts
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 95
- Sugar: 5 g
- Sodium: 55 mg
- Fat: 6 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 9 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 0 mg
About This Recipe
What It Is
A no-bake, bite-size chocolate snack made with oat flour, cocoa powder, and nut butter. The texture is fudgy and truffle-like, not dry or cakey.
Why It Works
Blended oats create structure, nut butter binds everything together, and maple syrup adds moisture and sweetness. Chilling replaces baking, locking in that signature brownie batter richness.
When To Make It
Perfect for meal prep Sundays, after-school snacks, lunchboxes, late-night chocolate cravings, and healthy holiday trays.
Why You’ll Love It
- Ultra fudgy brownie texture without baking
- Naturally sweetened and kid-approved
- One bowl and pantry friendly
- Freezer friendly for grab-and-go snacks
- Customizable with mix-ins and protein boosts
Key Ingredients & Notes
Rolled Oats (Old-Fashioned)
Blended into a fine flour for structure. This keeps the bites sturdy but soft. Use certified gluten-free oats if needed.
Unsweetened Cocoa Powder
Use high-quality cocoa for the deepest chocolate flavor. Dutch-process cocoa makes the bites extra dark and rich. King Arthur Baking explains how cocoa types affect flavor and color, which is helpful when choosing your cocoa.
Nut Butter
Creamy peanut butter or almond butter works best. Natural styles with just nuts and salt give the best texture. For nut-free households, sunflower seed butter works beautifully.
Maple Syrup
Adds sweetness and moisture while keeping the bites soft. Honey also works but maple syrup gives a cleaner chocolate flavor.
Vanilla Extract
Rounds out the cocoa and adds bakery-style warmth.
Salt
Essential for balance. It makes the chocolate pop instead of tasting flat.
Optional Add-Ins
Mini chocolate chips, shredded coconut, chia seeds, or finely chopped nuts all work well. Healthline has a great overview of cocoa powder nutrition if you want to understand why cocoa fits into a balanced treat.
How to Make No-Bake Brownie Bites (Fudgy & Healthy)
- Blend the Oats
Add 1 cup rolled oats to a high-speed blender or food processor. Blend until a fine flour forms. This should look like soft sand. - Mix Dry Ingredients
Transfer the oat flour to a large bowl. Stir in cocoa powder and salt until evenly combined. - Add Wet Ingredients
Add nut butter, maple syrup, and vanilla extract. Stir with a spatula until a thick, sticky dough forms. The mixture should hold together easily when pressed. - Adjust Texture
If the dough feels dry, add 1 to 2 teaspoons maple syrup. If too sticky, add 1 tablespoon oat flour. - Fold In Extras
Gently fold in chocolate chips or other mix-ins if using. - Roll Into Bites
Scoop about 1 tablespoon of dough and roll into balls. You should get 12 to 16 bites depending on size. - Chill
Place the bites on a parchment-lined plate and refrigerate for at least 30 minutes until firm.
Pro Tips for Success
- Use a kitchen scale for consistent texture if your nut butter varies in thickness.
- Chill the dough for 10 minutes before rolling if your kitchen is warm.
- For extra fudgy bites, use Dutch-process cocoa and almond butter together.
- Store bites cold for the best brownie-batter texture.
- Taste the dough before rolling and adjust sweetness as needed.
- Use a small cookie scoop for uniform bites that look bakery-perfect.
Variations & Substitutions
High-Protein Brownie Bites
Add 2 tablespoons collagen peptides or chocolate protein powder. You may need an extra teaspoon of maple syrup to keep them soft.
Nut-Free Version
Use sunflower seed butter or tahini. The flavor is slightly earthy but still delicious.
Low-Sugar Option
Use a sugar-free maple-style syrup and add a few drops of liquid stevia if needed.
Coconut Chocolate Bites
Roll finished bites in unsweetened shredded coconut for a truffle-style finish.
Espresso Brownie Bites
Add 1 teaspoon espresso powder to intensify the chocolate flavor. BBC Good Food has excellent guidance on pairing coffee with chocolate flavors.
Serving & Storage
Serving Ideas
Serve chilled for the densest texture or let them sit at room temperature for 5 minutes for a softer bite. These pair beautifully with fruit, yogurt bowls, or iced coffee.
For a trending snack spread, serve alongside No-Bake Chocolate Peanut Butter Clusters (Healthy & Fast) or No-Bake Cookie Dough Bites (Healthy & Edible) from Flavor & Recipes.
Refrigeration
Store in an airtight container in the refrigerator for up to 7 days.
Freezing
Freeze for up to 3 months. Thaw for 5 minutes before eating.
Meal Prep Tip
These bites hold their shape perfectly, making them ideal for lunchboxes and travel snacks.
FAQs
Are no-bake brownie bites healthy?
Yes, these no-bake brownie bites are made with whole-food ingredients like oats, nut butter, and cocoa powder. They contain fiber and healthy fats while avoiding refined flour and processed sugars.
Can I make these without a food processor?
You can use store-bought oat flour instead of blending oats. The rest of the recipe mixes easily by hand.
Why are my brownie bites crumbly?
This usually means the mixture needs more moisture. Add a teaspoon of maple syrup or nut butter and mix again.
Can kids help make this recipe?
Absolutely. This is a safe, no-bake recipe that kids can help mix and roll.
Do these taste like real brownies?
They taste like ultra-fudgy brownie batter. The texture is dense and rich rather than cake-like.
More No-Bake Favorites You’ll Love
If this recipe hits the spot, try these trending no-bake treats next: No-Bake Peanut Butter Oat Bars (Healthy + Simple) and No-Bake Frozen Yogurt Sandwich Bites (3 Ingredients!). They are reader favorites for a reason.
Conclusion
These No-Bake Brownie Bites (Fudgy & Healthy) prove that wholesome treats can still feel indulgent. They are fast, flexible, and perfect for anyone who wants a chocolate fix without baking.
If you make them, leave a star rating, drop a comment with your favorite mix-ins, and share your photos. Be sure to join our newsletter for more no-bake recipes and trending healthy desserts.
