Description
A quick, healthy Egg Roll in a Bowl packed with savory flavor, crisp veggies, and juicy ground chicken. Ready in 30 minutes.
Ingredients
1 lb ground chicken (450 g)
5 cups coleslaw mix (350 g)
1 cup shredded carrots (100 g)
3 cloves garlic, minced
1 tbsp fresh ginger (6 g)
3 tbsp soy sauce (45 ml)
1 tbsp sesame oil (15 ml)
1 tbsp olive oil (15 ml)
3 green onions, sliced
Optional chili flakes
Instructions
1. Heat oil in skillet over medium-high heat
2. Cook ground chicken until browned, 5 to 7 minutes
3. Add garlic and ginger, cook 1 minute
4. Add cabbage and carrots, cook 6 to 8 minutes
5. Stir in soy sauce and cook 2 minutes
6. Drizzle sesame oil and toss
7. Garnish with green onions and serve
Notes
Use fresh ginger for best flavor
Do not overcook cabbage
Add eggs for extra protein
Adjust spice to taste
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 680mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 85mg