By Karyl Laeving. Updated January 19, 2026. ⭐⭐⭐⭐⭐ from 128 votes
These Easy Banana Chocolate Roll-Ups are warm, crispy on the outside, and irresistibly gooey inside. Made with simple pantry staples, this quick banana chocolate dessert is perfect for busy nights, sweet cravings, or kid-friendly treats that feel special with almost zero effort.
Table of Contents
About This Recipe
What It Is
Easy Banana Chocolate Roll-Ups are soft tortillas filled with ripe bananas and melted chocolate, then pan-fried or baked until golden. Think of them as a cross between a crepe, a dessert quesadilla, and a chocolate banana pastry.
Why It Works
The natural sweetness of ripe bananas melts into the chocolate as it heats, creating a creamy filling without needing added sugar. The tortilla crisps beautifully, giving you contrast in every bite.
When to Make It
This recipe shines as a last-minute dessert, an after-school snack, a brunch sweet bite, or even a cozy movie-night treat. It is also perfect when you have bananas that are just past their prime.
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Easy Banana Chocolate Roll-Ups
- Total Time: 11 minutes
- Yield: 4 roll-ups (about 16 slices) 1x
- Diet: Vegetarian
Description
Crispy on the outside and gooey in the middle, these Easy Banana Chocolate Roll-Ups are a fast, family-friendly treat made with tortillas, ripe bananas, and melty chocolate. Ready in about 10 minutes on the stovetop or in the oven.
Ingredients
4 (8-inch) flour tortillas
2 medium ripe bananas (about 240 g), mashed or thinly sliced
1/2 cup semi-sweet chocolate chips (85 g)
1 tbsp unsalted butter or neutral oil (14 g)
1/2 tsp ground cinnamon (optional) (1 g)
1/2 tsp vanilla extract (optional) (2.5 ml)
Pinch of salt (optional)
Powdered sugar for dusting (optional)
Instructions
1. Mash bananas in a small bowl until mostly smooth, or slice thinly if you prefer more texture.
2. Lay tortillas flat. Spread banana across the center of each tortilla, leaving about 1 inch (2.5 cm) clear around the edges.
3. Sprinkle chocolate chips evenly over the banana. Add cinnamon, vanilla, and a tiny pinch of salt if using.
4. Roll each tortilla into a tight log. Fold the sides in slightly before finishing the roll to help keep filling inside.
5. Stovetop method: Heat a nonstick skillet over medium heat. Melt butter or add oil. Place roll-ups seam-side down and cook 2 to 3 minutes per side until golden and crisp.
6. Oven method: Bake at 375 F (190 C) for 10 to 12 minutes, flipping once halfway through.
7. Rest 1 minute, then slice into 1-inch (2.5 cm) pieces. Serve warm for the gooey center.
Notes
Best bananas: Use ripe bananas with brown speckles for the sweetest flavor and creamiest texture.
Do not overfill: Too much banana or chocolate can leak during cooking.
Seal the seam: Always cook seam-side down first so the roll stays closed.
Air fryer option: 375 F (190 C) for 6 to 8 minutes, checking at 5 minutes.
Storage: Refrigerate leftovers up to 2 days. Reheat in a skillet or air fryer for best crispness.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Category: Dessert
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 roll-up
- Calories: 210
- Sugar: 14
- Sodium: 210
- Fat: 8
- Saturated Fat: 4.5
- Unsaturated Fat: 3
- Trans Fat: 0
- Carbohydrates: 33
- Fiber: 3
- Protein: 4
- Cholesterol: 10
Why You’ll Love It
- Ready in under 10 minutes
- Uses just a handful of pantry staples
- Naturally sweet with no refined sugar required
- Kid-approved and adult-loved
- Easy to customize with spreads, spices, or fruit
If you love simple banana treats, you will also adore these Easy Banana Oat Cookies (Healthy & Quick) and Chocolate Banana Ice Cream (2-Minute Blend) for fast sweet fixes.
Key Ingredients and Notes
Bananas
Use ripe bananas with brown speckles for maximum sweetness and softness. Overripe bananas mash easily and melt into the chocolate for a creamy filling.
Chocolate Chips
Semi-sweet or dark chocolate chips work best. For a healthier option, use cacao nibs or dairy-free chocolate. According to Healthline, dark chocolate contains antioxidants and can be enjoyed in moderation as part of a balanced diet.
Flour Tortillas
Soft 8-inch flour tortillas roll best and crisp evenly. Whole wheat tortillas add fiber and work just as well.
Butter or Oil
A small amount helps achieve golden, crispy edges. Coconut oil or avocado oil are excellent alternatives.
Optional Flavor Boosters
- Cinnamon for warmth
- Vanilla extract for bakery flavor
- Peanut butter or almond butter for protein
How to Make Easy Banana Chocolate Roll-Ups
Step 1: Prep the Filling
Peel and mash the bananas in a small bowl until mostly smooth. You can leave a few small chunks for texture.
Step 2: Assemble
Lay tortillas flat on a clean surface. Spread banana evenly across the center, leaving about 1 inch around the edges. Sprinkle chocolate chips evenly over the banana layer.
Step 3: Roll
Fold in the sides slightly, then roll tightly into a log shape. This helps prevent chocolate from leaking while cooking.
Step 4: Cook
Heat a nonstick skillet over medium heat. Add butter or oil. Place roll-ups seam-side down and cook for 2 to 3 minutes per side until golden and crisp.
Step 5: Serve
Remove from heat, let cool slightly, then slice into bite-sized pieces. Serve warm for maximum gooey goodness.
Pro Tips for Success
- Use very ripe bananas for natural sweetness
- Do not overfill or rolling becomes messy
- Cook seam-side down first to seal the roll
- Keep heat at medium to avoid burning
- Let roll-ups rest 1 minute before slicing
- Wipe the pan between batches to prevent scorching
- Sprinkle cinnamon sugar after cooking for extra sparkle
Variations and Substitutions
- High Protein: Add a thin layer of peanut butter before the banana
- Dairy-Free: Use dairy-free chocolate and coconut oil
- Gluten-Free: Use gluten-free tortillas
- Fruit Twist: Add finely chopped strawberries or raspberries
- Crunchy: Add chopped nuts or granola
For another no-bake chocolate option, try No-Bake Chocolate Peanut Butter Clusters (Healthy & Fast).
Serving and Storage
Serving
Serve warm with Greek yogurt, whipped coconut cream, or a dusting of powdered sugar. These also pair beautifully with fruit bowls or smoothies.
Storage
Store leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating
Reheat in a skillet or air fryer for best texture. Microwave works but softens the tortilla.
Freezing
Freezing is not recommended as bananas become watery when thawed.
Conclusion
These Easy Banana Chocolate Roll-Ups prove that the best desserts are often the simplest. With crispy edges, a gooey center, and endless customization options, this recipe is destined to become a repeat favorite in your kitchen.
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FAQs
Can I bake these instead of pan-frying?
Yes. Bake at 375°F or 190°C for 10 to 12 minutes, flipping once halfway through for even browning.
Can I make these in an air fryer?
Absolutely. Air fry at 375°F or 190°C for 6 to 8 minutes, checking at the 5-minute mark.
Are banana chocolate roll-ups healthy?
They are naturally sweetened with fruit and can be made lower sugar by using dark chocolate or cacao nibs.
Can kids help make this recipe?
Yes. This is a great kid-friendly recipe for assembling and rolling with supervision during cooking.
What other chocolate desserts pair well with this?
Serve alongside 5-Minute Chocolate Mug Cake (Healthy Version!) for a fun dessert spread.
