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3 Ingredient Chocolate Mousse


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  • Author: karyl laeving
  • Total Time: 1 hour 15 minutes
  • Yield: 3 servings 1x
  • Diet: Vegetarian

Description

This 3 Ingredient Chocolate Mousse is rich, creamy, and no bake. Made with Greek yogurt, melted dark chocolate, and maple syrup (or honey), it sets into a silky spoonable dessert that feels fancy with almost zero effort.


Ingredients

Scale

1 cup (240 g) plain Greek yogurt, full-fat preferred

1/2 cup (85 g) dark chocolate chips (60 to 70% cocoa) or chopped dark chocolate

2 to 3 tablespoons (30 to 45 ml) maple syrup or honey, to taste


Instructions

1. Melt the chocolate gently in a heat-safe bowl using a double boiler, or microwave in 20-second bursts, stirring between bursts, until smooth.

2. Let the melted chocolate cool slightly until warm (not hot). If it is steaming, wait another 2 to 3 minutes.

3. Add Greek yogurt to a mixing bowl. Slowly pour in the warm chocolate while whisking constantly until glossy and fully combined.

4. Whisk in maple syrup or honey. Taste and adjust sweetness.

5. Divide into 3 small dessert cups (or 2 larger cups). Smooth the tops.

6. Chill uncovered for 30 minutes, then cover and chill at least 1 hour (or up to overnight) until set. Serve cold with optional toppings.

Notes

Best texture: Use thick, full-fat Greek yogurt.

Avoid grainy mousse: Do not add hot chocolate to cold yogurt. Warm is perfect.

Make it dairy-free: Use thick unsweetened coconut yogurt and chill longer for a firmer set.

Flavor boosts: Add 1/2 teaspoon vanilla extract or a pinch of instant espresso powder.

Storage: Refrigerate covered up to 4 days. Freeze up to 1 month for a frozen mousse texture.

Nutrition is an estimate and will vary by brand of chocolate and sweetener.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 14 g
  • Sodium: 55 mg
  • Fat: 14 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 3 g
  • Protein: 8 g
  • Cholesterol: 10 mg